41 Julie Dr, Hopewell Junction, NY 12533 - MLS 981663 - Coldwell Banker
41 Julie Dr, Hopewell Junction, NY 12533 - MLS 981663 - Coldwell Banker
5 days ago
coldwellbankerhomes.com
With interview season in full swing, it can be so hard to not spiral with all the anxiety and how high stakes it all feels. There is very little you can do right now, so channel that energy into preparation. Check out these tips that helped me. Remember, it only takes one interview to match! #meded #medicaleducation #med #medicine #healthcare #learn #study #interviewseason #interviews
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With interview season in full swing, it can be so hard to not spiral with all the anxiety and how high stakes it all feels. There is very little you can do right now, so channel that energy into preparation. Check out these tips that helped me. Remember, it only takes one interview to match! #meded #medicaleducation #med #medicine #healthcare #learn #study #interviewseason #interviews
2.4K viewsOct 15, 2024
TikTokdr.julie_md
👉Don’t wait to feel confident before starting. It won’t arrive spontaneously.👇TIPS FOR BUILDING CONFIDENCE BELOW: • Action builds confidence over time. • Rather than big, one-off actions, go for consistency over intensity. Repetition that you can sustain is crucial for building confidence. • You don’t have to overwhelm yourself. Start small and manageable in the stretch zone where you make most progress with performance. The model in this video is adapted from Karl Rohnke’s Comfort, Stretch an
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👉Don’t wait to feel confident before starting. It won’t arrive spontaneously.👇TIPS FOR BUILDING CONFIDENCE BELOW: • Action builds confidence over time. • Rather than big, one-off actions, go for consistency over intensity. Repetition that you can sustain is crucial for building confidence. • You don’t have to overwhelm yourself. Start small and manageable in the stretch zone where you make most progress with performance. The model in this video is adapted from Karl Rohnke’s Comfort, Stretch an
167.1K viewsJun 8, 2023
FacebookDr Julie
👉 No? Then I have an important message for you. Take this as a signal that here lies a huge opportunity for learning something that could transform the way you experience and approach life. The bad news is that if your internal narrative sounds more like a bully than a friend, it will be having negative consequences on your wellbeing. But the good news is that you have more power to change it than you think. All of it was learned. And as an adult you get to update your learning with conscious e
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👉 No? Then I have an important message for you. Take this as a signal that here lies a huge opportunity for learning something that could transform the way you experience and approach life. The bad news is that if your internal narrative sounds more like a bully than a friend, it will be having negative consequences on your wellbeing. But the good news is that you have more power to change it than you think. All of it was learned. And as an adult you get to update your learning with conscious e
146.7K viewsFeb 2, 2024
FacebookDr Julie
👉 Most people don’t realise this is how therapy works. Ok this might not sound like good news but I promise you it is. Nobody is going to fix your problems or heal your wounds. The reason this is good news is that you are not at the mercy of what happened to you or the people you employ to help you through it. You are very much in the driving seat. You can work with them to create the right conditions for natural healing to take place. When you do that your body and mind will do the rest. But i
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👉 Most people don’t realise this is how therapy works. Ok this might not sound like good news but I promise you it is. Nobody is going to fix your problems or heal your wounds. The reason this is good news is that you are not at the mercy of what happened to you or the people you employ to help you through it. You are very much in the driving seat. You can work with them to create the right conditions for natural healing to take place. When you do that your body and mind will do the rest. But i
312.5K viewsApr 7, 2025
FacebookDr Julie
👉 Feeling Overwhelmed? When do you decide to start looking after yourself? When it feels like you are bursting at the seams with stress? Or a little way before that? Experiencing stress is not anything that is wrong with you. It is information. A sign that you need to replenish before you move on to the next challenge. But replenishment doesn’t mean you have to take two weeks in an overpriced retreat. Smaller changes that are consistent in your daily life will have a much longer-lasting impact.
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👉 Feeling Overwhelmed? When do you decide to start looking after yourself? When it feels like you are bursting at the seams with stress? Or a little way before that? Experiencing stress is not anything that is wrong with you. It is information. A sign that you need to replenish before you move on to the next challenge. But replenishment doesn’t mean you have to take two weeks in an overpriced retreat. Smaller changes that are consistent in your daily life will have a much longer-lasting impact.
193K viewsMar 18, 2025
FacebookDr Julie
👉 Never do No.1. When panic hits, your instinct is to make it stop. Fast. But some of the things that feel most natural are going to make panic attacks worse in the long term. Here’s what to do instead: Quick Note: IG captions can’t fit everything. If you are serious about tackling anxiety and panic, see the link in my bio for the new edition of *Why Has Nobody Told Me This Before?* for a full Anxiety Action Plan, all grounded in evidence-based therapy **1. Feel the urge to run — and stay (if s
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👉 Never do No.1. When panic hits, your instinct is to make it stop. Fast. But some of the things that feel most natural are going to make panic attacks worse in the long term. Here’s what to do instead: Quick Note: IG captions can’t fit everything. If you are serious about tackling anxiety and panic, see the link in my bio for the new edition of *Why Has Nobody Told Me This Before?* for a full Anxiety Action Plan, all grounded in evidence-based therapy **1. Feel the urge to run — and stay (if s
92.5K views8 months ago
FacebookDr Julie
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Dr. Søren Boysen demonstrates blindfolded cardiac POCUS using the “drones rock 4 o’clock” approach, with assistance from Dr. Julie Menard. You don’t need eyes if you understand anatomy! 👀 Sign up for our online course or register for a lab to improve your cardiac POCUS skills! Link in bio. #veterinaryeducation #pointofcareultrasound #pocus #veterinarypocus #vpocus | Calgary Veterinary POCUS Training Academy
5.7K views3 months ago
FacebookCalgary Veterinary POCUS Training Academy
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Our Daily Show Interview: Dr. Julie Steinhauer Vision for Life and Success: From 2-13-23
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