We caught a real moment between athlete and coach in our China Camp. 20 year old athlete with a 150kg snatch and 190kg squat jerk still get roasted by his coach. The coach explains how to use your hips in the starting position, rather depending on the quads to push up, which will lead to an unbalanced shift backwards. At the highest level these small details matter. Come join us in our China Camp to experience this first hand and evolve your technique! #chineseweightlifting #olympicweightlifting