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Not all therapy is the same — and when it comes to EMDR, the therapist truly matters. If you’re considering EMDR, here are some signs you’re in good hands: ✨ They’re properly trained in EMDR Look for formal training through an approved organization like EMDR International Association (EMDRIA)— not just someone who “uses some EMDR techniques.” ✨ They explain the process clearly A good EMDR therapist doesn’t jump straight into trauma processing. They take time to explain the 8-phase protocol devel
Not all therapy is the same — and when it comes to EMDR, the therapist truly matters. If you’re considering EMDR, here are some signs you’re in good hands: ✨ They’re properly trained in EMDR Look for formal training through an approved organization like EMDR International Association (EMDRIA)— not just someone who “uses some EMDR techniques.” ✨ They explain the process clearly A good EMDR therapist doesn’t jump straight into trauma processing. They take time to explain the 8-phase protocol devel
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