Cognitive Dissonance: Theory, Examples & How to Reduce It
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Cognitive dissonance is the mental discomfort experienced when holding conflicting beliefs, values, or attitudes, or when behaviors clash with beliefs. Introduced by Leon Festinger in 1957, this theory suggests people naturally strive for internal consistency and feel compelled to reduce the discomfort caused by inconsistencies, often by changing their attitudes, beliefs, or behaviors. #fallout4 #shaun #father #synth #theinstitute
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Cognitive dissonance is the psychological distress that happens when two conflicting truths exist at the same time. You know something is harmful. You’re still emotionally attached to it. The tension comes from trying to hold both. This is often spoken about in unhealthy relationships. Cognitive dissonance within a realatiobship can make us downplay harmful behavior, focus on potential instead of patterns, and struggle to leave even when the harm is rationally understood. This is not denial or w
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Cognitive dissonance is a psychological phenomenon that occurs when individuals hold conflicting beliefs, values, or attitudes, or when their behavior contradicts their self-concept. This internal inconsistency produces psychological discomfort, motivating people to reduce the tension—often not by changing behavior, but by rationalizing, denying evidence, or selectively interpreting information. While cognitive dissonance operates at the individual level, its effects scale powerfully within soci
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