Suspend 1.5 with Sam👏 SUSPEND 1.5 is a dynamic, strength-forward class that blends traditional Pilates with suspension training using the TRX —and it definitely brings the 🔥 Check our website or the app to book your next suspend class!💪 #reformerpilates #reformer #trx #pilates #clubpilates | Club Pilates

This is where control meets challenge 💪✨ Our Suspend classes combine the precision of Pilates with the strength and stability of TRX - using your own bodyweight to build deep core strength, improve balance, and move with confidence. It’s low impact, seriously effective, and endlessly scalable - whether you’re brand new or ready to level up. If you love feeling strong and supported, this one’s for you. 👉 Book your Suspend class via the app (members only) 👉 New here? Start with a beginner-frien

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