Smashing shoulders, arms and abs in day two with Mike Simone. Get the full details at mensfitness.com/b4b | Men’s Journal Fitness
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235K views · 2.5K reactions | ABS WORKOUT .  Get the app now! 60% OFF @fitonomyapp  . In this video, you will see 6 exercises for your abs. You can train them at home or in the gym. Remember to train both sides in exercises 2 & 4.  Do 3 sets of each exercise for 30sec. #absworkout #abs #abstraining #coreworkout #fbreels #fyp #abs #sixpack | Fitonomy | Facebook
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