Let’s talk about birth balls!! 擄⁣⁠ ⁣⁠ A birth ball is a term that...
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Let’s talk about birth balls!! 擄⁣⁠ ⁣⁠ A birth ball is a term that...
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Evidence on using Exercise Birth Balls during Labor
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evidencebasedbirth.com
67K views · 319 reactions | Here is why the size of the birth ball...
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Exercises With an Exercise Ball to Help Induce Labor
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hellomotherhood.com
Next up on our Position & Movement Series in Labor 🥁… the Birth Ball! A classic for a reason, exercise balls are perfect for opening and rotating the pelvis to promote optimal fetal positioning- meaning, your baby’s head is down, slightly tucked, and they are rotating to face toward your back. Gravity in this upright (out of bed) position helps the fetal head stay well applied to the cervix, promoting cervical dilation/effacement (thinning) and labor progress. For the birthing person, the gentl
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Next up on our Position & Movement Series in Labor 🥁… the …
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Birth Balls - Spinning Babies
Birth Balls - Spinning Babies
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