1.7K views · 39 reactions | Love barre but don't have time to make it to the studio? Or maybe you just want to try The Bar Method in the comfort of your own home before visiting the studio. You can now take The Bar Method with you anywhere, anytime with Bar Online. Our Bar Online videos are just like being in class, and you can stream classes from any device! TRY BAR ONLINE NOW WITH 14 DAYS FREE. Click here to get started: https://bit.ly/2O8mMXP | The Bar Method | Facebook
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1.7K views · 39 reactions | Love barre but don't have time to make …
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4.6K views · 76 reactions | 14 DAYS OF FREE WORKOUTS WITH BAR ONLINE BY THE BAR METHOD. Bar Online gives you the opportunity to expereience the same fat-burning, muscle-toning, mind-clearing workout that you get in Bar Method class, right from the comfort of your own home. Click below to try Bar Online FOR FREE: https://bit.ly/2O8mMXP | The Bar Method | Facebook
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4.6K views · 76 reactions | 14 DAYS OF FREE WORKOUTS WITH BAR …
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1.7K views · 20 reactions | ROUND YOUR RUMP. Fold-over and arabesque are two of The Bar Method's most loved seat exercises. While these exercises look similar at first glance, there are slight variations between these two exercises that activate different muscles throughout your body. Follow along with National Coach and Trainer Emma Jordan as she takes us through both exercises and points out the differences. Are you team fold-over or team arabesque? | The Bar Method | Facebook
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1.7K views · 20 reactions | ROUND YOUR RUMP. Fold-over and arabe…
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1.8K views · 37 reactions | Get a lifted seat, right from the comfort of your own home with Bar Online by The Bar Method. Try it out with 14 DAYS FREE! Click here to sign up for our free offer: https://bit.ly/2O8mMXP | The Bar Method | Facebook
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1.8K views · 37 reactions | Get a lifted seat, right from the comfort …
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13K views · 18 reactions | Ready to get toned this holiday season? Try Bar Online FREE for your 1st month. | The Bar Method | Facebook
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13K views · 18 reactions | Ready to get toned this holiday season? Tr…
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The Bar Method is a full-body transformative workout, and here to attest to that is The Bar Method client, Becky. To her surprise, Becky quickly fell in love with The Bar Method workout. After staying consistent with her classes, she dropped 2 sizes, toned her muscles, and feels more confident than ever. How have you seen your body transform at The Bar Method? | The Bar Method
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The Bar Method is a full-body transformative workout, and here t…
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The Bar Method has released its newest class format, Bar Restore. Experience 30 minutes of barre work and 30 minutes of deep stretch that will leave you feeling stronger, leaner and rejuvenated. Bar Restore classes are now available on our online streaming platform, Bar Online! Try Bar Online for 14 DAYS FREE: https://bit.ly/2O8mMXP | The Bar Method
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The Bar Method has released its newest class format, Bar Restore. …
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33K views · 223 reactions | It's time we open our minds to a New Stren…
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Let us help you stay active, healthy, and safe during every beautiful se…
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The path to becoming a Bar Method instructor includes extensive train…
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12 reactions | Our Canadian Bar Method family is growing! Join us …
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Ready to take a spin with Bar Method Roulette? Let fate decide …
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3 comments | If you're new to The Bar Method you'll often hear these...
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We love our Bar Method instructors!  You can count on them to enco…
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At The Bar Method, we've got a class to satisfy every fitness cravi…
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We definitely "work it" here at the Bar Method! Our workouts target …
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6K views · 93 reactions | Invigorating. Intelligent. Intense. Y…
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We found love with Bar Method arm exercises. The small, precise mov…
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A sculpted core is just a barre class away with these 3 core focused B…
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3.7K views · 51 reactions | A new class has hit the barre and is now …
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Meet us at the studio? ☺️ | The Bar Method | Facebook
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2K views | We don’t just sculpt abs. We build full-core strength, from d…
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12 reactions | Our expert instructors know best.  You can always cou…
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The class that started it all — and it’s still the most loved. Our signat…
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HOT TIP TUESDAY 🔥 When it comes to thigh work – remember, focusin…
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Our workout is intelligently designed and led by expert instru…
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Bar Model- Singapore Math Model Method
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Every exercise tells a story of strength, flexibility, and grace! Fro…
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17 reactions | Level up your barre routine with our new ab exercises…
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What more could you ask for? Scientifically precise and expertly …
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