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30-Minute Back Workout At Home (Dumbbells Only)
29:51
YouTubenourishmovelove
30-Minute Back Workout At Home (Dumbbells Only)
Build a strong back at home with the 8 Best Back Exercises For Women (Dumbbells Only) 🔥 The back is the largest muscle group in the upper body, so it's important ...
178.5K viewsApr 17, 2023
Shorts
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
15:26
3.6M views
14 MINUTE BACK WORKOUT FOR STRONGER BACK +
Studio Jibby
10 MIN ONLY BACK - Bodyweight Workout, on the floor - maximum focus on back muscles I No Equipment
10:52
3.7M views
10 MIN ONLY BACK - Bodyweight Workout, on the floor - maximum focus on
Pamela Reif
Back Workout Routine
The PERFECT Back Workout (Sets and Reps Included)
10:36
The PERFECT Back Workout (Sets and Reps Included)
YouTubeATHLEAN-X™
8.5M viewsFeb 17, 2019
The Best Science-Based Back Workout (TARGET EVERY MUSCLE!)
9:28
The Best Science-Based Back Workout (TARGET EVERY MUSCLE!)
YouTubeJeremy Ethier
7.8M viewsAug 28, 2017
The 💯 Back Workout (MOST EFFECTIVE!)
10:01
The 💯 Back Workout (MOST EFFECTIVE!)
YouTubeATHLEAN-X™
1.9M viewsDec 1, 2022
Top videos
15 MIN STRONG & SCULPTED BACK WORKOUT (At Home with Dumbbells)
16:14
15 MIN STRONG & SCULPTED BACK WORKOUT (At Home with Dumbbells)
YouTubeMadFit
1.1M viewsJun 9, 2023
10 min Intense BACK WORKOUT (At Home & Apartment Friendly)
12:09
10 min Intense BACK WORKOUT (At Home & Apartment Friendly)
YouTubeMadFit
2.4M viewsJul 23, 2019
Do This Back Workout From Home | No Equipment
10:32
Do This Back Workout From Home | No Equipment
YouTubeTHENX
907.8K viewsMar 7, 2022
Back Exercises with No Equipment
3-Minute Slim Back Workout for a Glow Up
3:12
3-Minute Slim Back Workout for a Glow Up
TikTokstudiobymargarita
883.6K views2 weeks ago
Improve your Back Muscles with these exercises & tips💪Remember it’s key to hit various angles to create a well balanced physique! #back #workout #gym #fitness #bodybuilding
1:00
Improve your Back Muscles with these exercises & tips💪Remember it’s key to hit various angles to create a well balanced physique! #back #workout #gym #fitness #bodybuilding
TikTokdickersonross
299K views2 weeks ago
Easy Back Massage Techniques for Beginners
0:40
Easy Back Massage Techniques for Beginners
YouTubeFamily Natural Health Therap
806.5K views11 months ago
15 MIN STRONG & SCULPTED BACK WORKOUT (At Home with Dumbbells)
16:14
15 MIN STRONG & SCULPTED BACK WORKOUT (At Home with D…
1.1M viewsJun 9, 2023
YouTubeMadFit
10 min Intense BACK WORKOUT (At Home & Apartment Friendly)
12:09
10 min Intense BACK WORKOUT (At Home & Apartment Friendly)
2.4M viewsJul 23, 2019
YouTubeMadFit
Do This Back Workout From Home | No Equipment
10:32
Do This Back Workout From Home | No Equipment
907.8K viewsMar 7, 2022
YouTubeTHENX
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS…
3.6M viewsOct 18, 2020
YouTubeStudio Jibby
10 MIN ONLY BACK - Bodyweight Workout, on the floor - maximum focus on back muscles I No Equipment
10:52
10 MIN ONLY BACK - Bodyweight Workout, on the floor - maximum f…
3.7M viewsJan 17, 2024
YouTubePamela Reif
10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
10:49
10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
4.7M viewsAug 17, 2021
YouTubeMidas Movement
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More like this

Short videos

29:51
30-Minute Back Workout At Home (Dumbbells Only)
178.5K viewsApr 17, 2023
YouTubenourishmovelove
16:14
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YouTubeTHENX
15:26
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YouTubeStudio Jibby
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YouTubeMidas Movement
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  • Gym Tips for Beginners | Personalized Gym Routine

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    SponsoredBuild muscle & achieve your fitness goals. Get the best workout plans and routines.
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