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Definitely not something I thought I would ever deal with as I’m not underweight and never have been but here we are. My game plan: for the next few weeks I’m going to take a full break from all running and fuel my body with at least 200g of carbs a day and plenty of healthy fats. I’m not here to say that a low carb diet is bad but based on what I know now it’s looking like it’s not serving my current lifestyle. So here’s to figuring out how to balance blood sugars while getting my cycle back! #
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Are you diabetic? Do you know somebody who is diabetic? Are you borderline diabetic? Struggling with food choices? Food options? Check out this laminated set. Tons of recipes and tips and tricks and food list options to help you on your diabetic journey! #diabetes #diabetic #mealplan #plan#list #knowledge #foodguide #healthy #foodlist #sugar #recipes#foodtiktok #insulineresistance #insuline#meal #delicious #tiktokshopfinds #fyp#tiktokshop
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