4.4K views · 68 reactions | STOP doing decline bench… ✅ At least until you have watched this instruction! I’ve with patients young and old, who really struggle in their form with any type of upper body pressing movement. It’s important to understand how your shoulder is meant t | Dr. Rob Jones | Facebook
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FacebookDr. Rob Jones
4.4K views · 68 reactions | STOP doing decline bench… ✅ At least until you have watched this instruction! I’ve with patients young and old, who really struggle in their form with any type
Dr. Rob Jones. . STOP doing decline bench… At least until you have watched this instruction! I’ve with patients young and old, who really struggle in their form with any type of upper body pressing movement. It’s important to understand how your shoulder is meant t
1.8K views6 days ago
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