4 ejercicios para abdomen superior inferior y oblicuos 🔥 #fitness #abs
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4 ejercicios para abdomen superior inferior y oblicuos 🔥 #fitness #abs
Abdominales en casa 🔥 El abdomen tiene 3 partes fundamentales El recto abdominal (superior e inferior)💪 Los oblicuos 🔥 Y el transverso del abdomen ☝️ Aquí te comparto algunos ejercicios para abdomen en cada área especifica Bendiciones #abdomen #abdominales #vientreplano
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