Helen Leland | Health, Beauty & Posture Educator on Instagram: "Does your nose droop when you smile? You’re not imagining it - this actually happens as we age. But we can fix it. Give me 10 of these nose lifts right now!! This move strengthens the tiny but powerful muscles around the nose that naturally weaken over time: • Levator labii superioris alaeque nasi • Nasalis • Procerus By training these, you’re helping the supportive, lifting muscles do more of the work—while the drooping muscle (the
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Helen Leland | Health, Beauty & Posture Educator on Instagram: "…
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