EFT is an approach to therapy treatment based on the premise that our emotions are a key to our identity and a guide for decision making. When we lack awareness of our emotions or avoid …

Jun 24, 2025 · What Is EFT? A Beginner’s Guide to Electronic Funds Transfer Managing your finances is easier when you understand how money moves behind the scenes, especially with …

EFT is a therapeutic approach centered on the belief that understanding and processing emotions are key to healing. Our trained emotion-focused therapists guide individuals through an …

Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the …

Emotional Freedom Techniques help clients to re-frame the events of life and develop new ways of thinking about them to reduce negative emotions and free the client from believing that …

EFT is in some ways a cousin of acupuncture and kinesiology. It comprises a methodology of tapping patterns along certain key energy points on the body to unblock and redirect the flow …

1 day ago · Looking for emotionally focused therapy (EFT) worksheets? This bundle of free EFT couples therapy worksheets provides therapists with examples, instructions, and more.

Emotional Freedom Techniques (EFT) are some of the preeminent bottom-up energy psychology approaches for rapidly calming the body and restoring balance after trauma-induced stress …

Deepen your understanding of Emotionally Focused Therapy by watching an entire, unedited 10-session course of therapy. For the first time ever, you’ll see how EFT unfolds through the …

Emotional Freedom Techniques or “EFT Tapping” is a powerful self-help method based on research showing that emotional trauma compromises both physical and emotional health.