The PERMA Model: Your Scientific Theory of Happiness
Jun 12, 2025 · The PERMA model outlines five core elements of wellbeing: Positive emotions, Engagement, Relationships, Meaning & Accomplishment. Focusing on these areas can enhance life …
PERMA™ Theory of Well-Being and PERMA™ Workshops
Click here to learn more about the PERMA ™ wellbeing and resilience workshops. Empirical studies have demonstrated that these programs improve wellbeing and mental health.
PERMA model - Wikipedia
PERMA is a model of psychological well-being developed by Martin Seligman. The mnemonic acronym stands for the five core elements of well-being that Seligman distinguishes: Positive Emotion, …
PERMA Model - Overview, Core Elements, Workplace Application
What is the PERMA Model? The PERMA Model represents the five core elements of happiness and well-being. PERMA basically stands for P ositive Emotion, E ngagement, R elationships, M eaning, …
PERMA stands for Positive Emotion, Engagement, Relationships, Meaning, and Accomplishment—five essential elements contributing to a fulfilling life. In your daily life, you may find yourself focused on …
PERMA Model in Coaching | Why It Works in 2025 — ANHCO
Jun 3, 2025 · In 2025, the PERMA model has become a cornerstone of high-performance coaching. Grounded in positive psychology, it offers a structured way to help clients build lasting …
Learn PERMA+ - Proof Positive
Although health was not included in Dr. Martin Seligman’s original framework of wellbeing and flourishing, we know that it is a vital element of wellbeing. Nutrition, movement, and sleep fuel our …
PERMA Model of Wellbeing by Martin Seligman - Toolshero
Aug 28, 2024 · PERMA is the acronym for the five – according to Martin Seligman – important building blocks of well-being and happiness: Positive emotion, Engagement, Relations, Meaning and …
Parma, OH | Official Website
Cover Story: Read about Parma's new Ridgewood Golf Club & Event Center and what the city is planning to celebrate its bicentennial in 2026. Read on...
In 2011, I suggested that PERMA (Positive Emotion, Engagement, Relationships, Meaning and Accomplishment) are five measurable elements that make up well-being (Seligman, 2011, pp 16–25).