YMCA Group Fitness Programs bring together health-seekers of all ages, backgrounds, and skill levels in a fun, supportive environment where they connect, move, groove, and sweat their way toward …

Discover more than one way to groove and learn more about the Groove Together program at the YMCA - an energizing 60 minute dance fitness class.

Group Exercise Programs Increase your heart rate with motivating music alongside supportive classmates and encouraging instructors. The YMCA Group Exercise programs offer 11 classes that …

Learn about Enhance Fitness classes - a group exercise program for older adults with simple, easy-to-learn movements that motivate individuals to stay active.

Active Together is an innovative 60-minute workout that improves cardiovascular fitness, builds total-body strength and enhances movement health for daily life.

You’ll get stronger while improving movement when you combine traditional strength training with functional exercises using an adjustable barbell, weights and bodyweight. This workout features a …

This is one of 11 YMCA Group Exercise formats. The programs provide a fun and effective social exercise experience and are continually refreshed so they evolve with the latest trends in group …

It will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination and strength with exciting music and group energy. Cardio Step Together is perfect for new exercisers …

Learn about Cycle Together at the YMCA. A 60-minute indoor cycling class with energetic music and group dynamics with the benefits of interval training.

Older adults, particularly those with arthritis, can benefit from the Enhance®Fitness arthritis management program. Available at Ys across the country, this group class incorporates simple, easy …