4 days ago · A personal trainer shares a three-move bodyweight workout you can do without weights to strengthen your abs and arms.

Aug 10, 2020 · She demonstrates three moves that will target your abs and strengthen your core, and they can be done from anywhere.

Nov 17, 2025 · Bollywood's fittest stars' yoga coach, Anshuka Parwani, who trained stars like Deepika Padukone, Kareena Kapoor, Alia Bhatt and others, reveals a simple three-move …

By performing these three abdominal exercises just three times per week , you can build a strong, stable core that supports better posture, improved athletic performance, and a flatter stomach.

Discover the Top 3 Best Ab Exercises for a stronger core fast! Get results with these effective, easy-to-follow moves. Learn more and transform your core today!

You don't need to lift heavy weights to strengthen and tone your core muscles, according to a personal trainer who shares three of her favorite exercises for your abs.

Jul 10, 2019 · This three-move abs workout series from trainer Charlee Atkins will help you to carve out stronger, more defined core muscles.

Jun 5, 2025 · This month, I put this science-backed, three-move routine from movement coach and personal trainer Natasha to the test – and the results went deeper than just sculpted abs.

Dec 22, 2025 · Some of the best exercises for a stronger core include crunches, teasers, planks, and body-weight squats. A workout that includes a mix of these moves can also improve your …

Whether you’ve got a spare 10 minutes on your lunch break or prefer a quick morning sweat before life gets in the way, these three smart moves will hit your core from all angles to build...