If you don't know your username, ask a friend to go to your profile and send you the username found in the URL. Ask one of your Facebook friends to look at the About section of your profile and send you …

If you're having trouble logging into your Facebook account, please review this Facebook Help Center article for some things you can try.

Feb 24, 2025 · How to Recover a Facebook Account Whether you've forgotten your password, suspect you've been hacked, or are just helping out a friend who lost access, these are the steps you need to …

Jun 16, 2025 · Open the Find Your Account form to locate your Facebook profile by searching for your name or username. On mobile devices, tap Forgot password? and follow prompts to reset your …

Sep 18, 2024 · Use the ‘Find Your Account’ page to search for your profile using an alternate email or phone number. Once found, follow the instructions to verify your identity and set a new password.

Find your account Please enter your email or mobile number to search for your account.

Dec 4, 2025 · We’re making it easier to access 24/7 account support on Facebook and Instagram with new tools like a centralized support hub. In the past year, new account hacks decreased by more …

If you're having trouble logging into your Facebook account, please review this Facebook Help Centre article for some things you can try.

Learn how to recover your Facebook account, or the Facebook account of someone else.

Login and Password Find out what to do if you're having trouble logging in, or learn how to log out of Facebook.