In nutrition, biology, and chemistry, fat usually means any ester of fatty acids, or a mixture of such compounds, most commonly those that occur in living beings or in food. [1]

Dec 9, 2024 · The fats in your food don’t automatically turn into body fat (adipose tissue). Your body only stores fat if you take in more calories from protein, carbs or fats than your body needs to burn for …

The American Heart Association suggests that 8-10 percent of daily calories should come from polyunsaturated fats, and there is evidence that eating more polyunsaturated fat—up to 15 percent of …

Feb 20, 2025 · Get to know the different types of fat, what they do, which ones are healthy fats, and which foods are good sources of healthy fats.

Jan 24, 2026 · fat, any substance of plant or animal origin that is nonvolatile, insoluble in water, and oily or greasy to the touch. Together with animal and vegetable oils, fats comprise one of the three …

16 hours ago · Fat Tuesday is a holiday steeped in history and tradition. Here’s everything to know about Fat Tuesday and how to celebrate the occasion.

Jan 20, 2026 · Official airport website of Fresno Yosemite International Airport, located in Fresno, California.

Feb 15, 2023 · Not all fat is created equal. Find out which type of fat to choose — and which to avoid — for good health.

Jan 9, 2026 · Fats that are found in our foods can be part of a healthy diet. Fats are essential to our health, including giving us energy and helping our body absorb vitamins. Different types of fats also …

9 hours ago · Explore the origins and vibrant traditions of Fat Tuesday, Mardi Gras, and their unique celebrations.