Jan 27, 2026 · Though burnout is often associated with job stress, it can affect many areas of your life, including your health. A psychologist explains how to recognize burnout and take steps toward …

Oct 3, 2025 · Feeling exhausted or unmotivated? Discover common burnout symptoms and how to combat them effectively.

Key points Burnout results from prolonged stress and is different from depression. Addressing it early can prevent long-term mental health struggles. You can combat burnout by taking time off, setting …

Apr 1, 2023 · Being more tired than usual, experiencing increased aches and pains, irritability, and sleep or appetite changes are often signs of burnout.

2 days ago · Burnout doesn’t start with tiredness. Here are subtle early signs of burnout, how chronic stress affects your health, and why recognising symptoms early can prevent serious damage.

Mar 5, 2024 · Burnout: Being stressed out for an extensive period of time leads to burnout. Learn what causes burnout, what the signs are, and how you can avoid or treat it.

Jul 1, 2025 · Signs of burnout can include: Usually, burnout is a gradual process, developing over months or even years of exposure to a stressful situation. You may notice that your energy levels are …