Inspired by the research of the original blue zones areas, places where people live extraordinarily long lives, we empower everyone, everywhere to live better, longer.

One month to a better, happier, less-stressed life, based on Blue Zones research. Not a diet or workout plan, but an upgrade to a better and longer life.

This Netflix 4-part docu-series follows Blue Zones founder and National Geographic Fellow Dan Buettner as he explores the original blue zones and visits communities around the United States …

Dan Buettner and the Blue Zones team identified and studied the world's blue zones, or areas where elders stay sharp, spry, and healthy past 100. Here are the 9 common lifestyle habits of the blue zones.

Informed and inspired by the world’s longest-lived cultures, our mission is to empower everyone, everywhere to live longer, better.

The original blue zones regions and explorations in Sardinia, Italy; Okinawa, Japan; Ikaria, Greece; Nicoya peninsula, Costa Rica; Loma Linda, CA.

Articles Blue Zones talks to experts and thought leaders who share their sharp insights about longevity, well-being, and better health by design. Blue Zones 2026 Editorial Calendar

Blue Zones Project ® Using secrets discovered in the original blue zones—rare longevity hotspots around the world where people are thriving into their 100s—we help people live better, longer …

These 11 simple guidelines reflect how the world’s longest-lived people ate for most of their lives. We make it easy to eat like the healthiest people in the world with the Blue Zones Meal Planner, where …

Discovering the blue zones The term "blue zones" was first coined by Blue Zones founder Dan Buettner, a National Geographic Explorer and Fellow and