Women in their 20s and 30s should prioritize preventive health screenings. Regular check-ups for blood pressure, cholesterol, ...

Narcissistic people almost always say this phrase when they don't get their way. Because, spoiler alert: no one is actually ...

Research shows that walking for just 30 minutes a day can lower the risk of heart disease, improve blood sugar control, strengthen bones and support mental well-being by reducing stress and anxiety.

Studies increasingly find links between higher concentrations of certain pollutants and the prevalence of dementia.

Wearables can boost motivation — but for some, constant tracking fuels anxiety. Here’s how to keep data from running your life.

From setting boundaries to decluttering digital spaces, even small shifts in routine can make a major difference in ...

A country’s increased happiness level is linked to a decrease in risk for early deaths due to chronic diseases once it reaches a certain threshold, a new study found.

Knowing who to trust in the world of wellness has become even more complicated with Robert F. Kennedy Jr.'s appointment as the US Secretary of Health and Human Services. RFK Jr. is not a medical ...

Happiness improves health, but not everywhere. Researchers identify a global tipping point where well-being begins to save lives.

A study reveals that small five-minute daily practices improve emotional well-being, reduce stress, and improve sleep.

Many people assume that those who live in larger homes, drive luxury cars, and own an abundance of possessions must be happy. But for some, the reality may be that they are using purchases to fill an ...

As I look at today’s world and reflect on my own upbringing, I am beyond thankful for my parents. My sister, brother and I were raised with the following principles: Put God first in your life and ...