One summer, I decided I wanted to change the way my mornings felt. Not in some radical, “wake up at 4 a.m. and run a marathon” kind of way, but subtly.

The relationship between sports and mental health can not be boiled down to any single factor. The toxic, destructive atmosphere of a sports team is often masked by the ‘friendly competition’ persona.

High school comes with an unwritten rule book that no one hands you on the first day. There are unspoken codes that students follow, but what would happen if they decided to break the mold?

In every debate round I’ve ever been in, there’s been one constant: the boys never hesitate to speak over the girls, even when they’re dead wrong. Let’s be honest. Despite the fact that girls are out ...

Every day a new invention breaks the foundation of what we once thought was possible with AI. However, with these innovations also come new innovative ways to commit crimes. The subject of AI misuse ...

AI tools have the potential to make the next generation of students more engaged, more intelligent, and more focused. However, it falls on those students to take advantage of this technology, rather ...

Over the past few months, Trump has repeatedly threatened to withdraw the United States from NATO, citing concerns about a lack of European defense investment. Later on, at the Shangri-La Dialogue in ...

While the rise of activism has spread awareness about various nonprofit organizations, many that change lives still go unnoticed. Voice of Refugees (VOR), located in Anaheim, California, is a ...

Despite the promise of Proposition 58 to expand bilingual education in California, a severe shortage of qualified bilingual teachers and lack of implementation infrastructure continue to hinder ...

Change isn’t linear. It’s exponential. And the small things you do everyday can have an amazing impact on your progress. High School Insider is a user-generated content website that enables high ...

Luna is currently a freshman at Portola High School who immigrated to the U.S. from South Korea when she was in 4th grade.