But for Penny Lancaster, it was King Charles who helped her realise she was more than just ‘Rod Stewart’s wife’. The ...

Liberty not only lose to Seattle Storm, but see center Jonquel Jones sidelined for 4-6 weeks with ankle injury.

“Almonds are a great source of healthy fats, fiber, and magnesium, all of which can contribute to fat loss and muscle recovery,” says Manaker. “Magnesium, in particular, helps relax your body and ...

Specifically, researchers found that eating four different diets (a low-fat, low-carb, Mediterranean or green Mediterranean ...

Hiding deep inside the body, a dangerous type of fat wraps itself around vital organs such as the kidneys, liver and heart — ...

Want to lose weight and reverse type 2 diabetes? Trade diet soda for a tall glass of water, a new small-scale study argues.

There was a happy announcement halfway through Monday's edition of Loose Women when the ITV show was halted for a baby ...

Title IX champion and NCAA swimmer reflects on the law's 53-year legacy, its impact on women's sports, and the current challenges to female athletes' rights in competition and beyond ...

Trade your diet soda for a tall glass of water, a new small-scale study argues. Women were more likely to drop pounds and see ...

Just last month fans were left shocked when it was revealed that the two programmes have been axed for half the year as ITV ...

Discover 9 proven methods to safely flatten your postpartum belly. Learn about diastasis recti, core recovery, and realistic ...

While research specifically linking generalizations about men and attractiveness in women is limited, the broader research ...