A new clinical study reveals intermittent energy restriction (IER) significantly improves blood sugar control, insulin ...

Intermittent energy restriction, time-restricted eating and continuous energy restriction can all improve blood sugar levels ...

Dietary approaches like intermittent energy restriction, time-restricted eating, and continuous energy restriction can all ...

Several forms of energy restriction can help people with obesity and type 2 diabetes to lose weight and manage their blood ...

Fasting just two days a week helped people with diabetes improve blood sugar, lose weight, and stick to the plan better than ...

Intermittent fasting, time-restricted eating, and continuous energy restriction can improve A1c levels and aid weight loss in ...

HealthDay News — Intermittent fasting with restricted energy intake may provide better outcomes than daily continuous diet restriction for health and weight loss in obese women, according to a ...

In tackling obesity worldwide, intermittent energy restriction (IER) triggers coordinated shifts in the brain-gut microbiome axis, thereby presenting a promising approach to weight loss for over ...

Other studies have found no real difference: In a 2018 JAMA Open Network study that compared intermittent energy restriction to continuous calorie restriction, there was no advantage observed for ...

Source Reference: Lister NB, et al "Intermittent energy restriction for adolescents with obesity" JAMA Pediatr 2024; DOI: 10.1001/jamapediatrics.2024.2869. Secondary Source JAMA Pediatrics ...

A new study comparing three popular diets—intermittent fasting, time-restricted eating, and continuous calorie cutting—found that all can help people with type 2 diabetes lose weight and lower blood ...

Intermittent Fasts Plus Energy Restriction Best for Weight Loss. Publish Date January 18, 2019 . IF with 70% energy intake has better outcomes vs continuous diet restriction in obese ...