A new study has found that, for most of us, the fiber we eat can protect our heart health, lowering the risk of high blood ...

Research on the microbes living in our digestive tract has triggered a 'revolution' in nutritional science. In the last few ...

This 30-day plan is set at 1,500 calories with modifications for 1,800 and 2,000 calories. Each day provides at least 37 ...

Morning is the best time to take a fiber supplement. Taking it shortly after waking up promotes satiety and digestive ...

The latest science suggests our fiber-poor diets trigger inflammation and contribute to a range of related diseases.

In TODAY.com's Expert Tip of the Day, a longevity researcher reveals how much fiber you really need to age well and prevent ...

According to Feinman, if Lutnick’s “one-size-fits-all cap” is low enough, satellite internet companies will always win out.

At the heart of this breakthrough – driven by Japan's National Institute of Information and Communications Technology (NICT) ...