Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ...

The following content is for informational purposes only. This article is not intended to be a substitute for profession ...

A pair of identical twins embarked on a three-month experiment to compare the effects of two popular diet choices. Ross ...

Garner is a behavioral intervention scientist and an assistant professor of nutritional sciences.

Simple changes, including drinking more water and less alcohol, and eating better, can help ward off a potentially fatal ...

Spices alone cannot directly lead to weight loss, but some have properties that may help support your weight management plan. Here's which spices to add to your diet.

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

An ectomorph is a human body type characterized by a lean build and narrow shoulders and hips. Ectomorphs may have difficulty ...

"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...

A sleep expert details why you wake up groggy from a nap and how to make the most of your snack-sized slumber.

Gotti (born Irving Domingo Lorenzo Jr.) was known for co-founding the record label Murder Inc. Records in 1998, an imprint of ...

Using local ingredients like hoja santa, huitlacoche, insects, and a variety of mercurial spirits, bartenders in the Mexican ...