If you're craving fast food, dietitians say these five McDonald’s orders won’t wreck your belly fat loss plan.

Actor Ethan Suplee wants people to understand what comes next after major weight loss: managing the excess skin ...

FitSpresso is a novel weight loss supplement made from a combination of natural ingredients that target the natural circadian ...

Fitness coach Daniel Leau suggests nine simple home workouts to eliminate stubborn belly fat in 21 days. The routine includes ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Let me slather on some oil to keep it healthy.” But hold up! Oiling your hair right after shampooing might not be the best ...

The most deadly yet underdiagnosed condition by doctors: Non-Alcoholic Fatty Liver Disease. 1 in 3 adults have it and it ...