Cheryl Burke wowed audiences for years on "Dancing With the Stars," but what many fans don't realize is the health challenges ...

Earing raw beets can cause side effects like gas, bloating, and reddish urine or stool. When overconsumed, kidney stones, ...

Are you looking for a new way to lose or maintain weight because what worked in the past is no longer effective? Maybe it's time to consider Asian fasting. Here's everything you need to know.

While white bread often gets a bad reputation, it does have its place in a balanced diet for certain individuals. For one, ...

Fox News medical contributor Dr. Nicole Saphier joins 'Fox News Weekend' to weigh in on a viral TikTok trend touting the health benefits of eating beans and whether sea moss really helps your skin.

It can be difficult to determine the healthiness of a certain food just by looking at it or taking a glance at its packaging.

The option to add all-you-can-eat crab legs to your buffet experience is particularly notable—a luxury that would cost significantly more at many seafood restaurants. For visitors from coastal areas ...

Urban shelves are filled with chips, sugary drinks, and white bread, while traditional foods like millet, sorghum, cassava, and beans are often relegated to the background.

What if you’ve been asking the wrong question about eating? The secret to holistic health and lasting freedom with food isn’t ...

We’ve heard it before: Physical exercise, nutrition, sleep, and stress management are the pillars on which to build a healthy ...

Have you ever wondered why some cultures enjoy longer, healthier lives than others? The secret often lies in their everyday ...

For a long time fish has been considered one of the healthiest food options out there. Its high levels of omega-3 and other ...