Although about half of U.S. adults are opposed to the switch — including 27% who are “strongly” opposed — many don’t care.

Daylight saving time is coming to an end. Here's what time the sun will rise, set in the Binghamton areaand when DST resumes in 2026.

We gain an hour the morning we we switch from daylight saving time to standard time. When do we change our clocks this fall?

Similar to achieving fitness goals, sometimes tracking your sleep can help you improve your rest. The Oura Ring excels at detailed sleep insights, and the fourth edition of the wearable fitness ...

If you're new around here, Daylight Saving Time occurs each year between March and November. We set our clocks ahead by one ...

With fall in full swing and the holidays approaching, another familiar change is on the way — the end of Daylight Saving Time.

Daylight saving time ends soon, and Americans are about to gain an extra hour as clocks roll back. The shift sounds like a ...

Connecticut will "fall back" to Eastern Standard Time on Nov. 2, giving people one hour of extra sleep for one night, but ...

Delaware – will see the return of standard time.   While this does mean we get an extra hour of sleep, this time ...

On Sunday, Nov. 2, the clocks in the United States will turn back 1 hour, as the country moves from daylight saving time to ...

As clocks are turning back this weekend, Ohio lawmakers are urging the U.S. Congress to make daylight saving time permanent ...