Humans are the only species that opts to fight against biological presets, miserably dragging ourselves out of bed at ...

Daylight saving 2025 ends this weekend! The time change will fall back an hour for participating U.S. states. Here's when to ...

When daylight saving time ends at 2 a.m. Sunday, most Americans will enjoy an extra hour of sleep. But your internal clock ...

Daylight saving time ends at 2 a.m. local time Sunday, which means you should set your clock back an hour before you go to ...

The tradition of Daylight Saving Time became official in the U.S. in 1966 when the Uniform Time Act of 1966 was passed.

Daylight saving time is the practice of shifting clocks forward by one hour in the spring and then back again in the autumn ...

This weekend, millions across the nation will set their clocks back as daylight saving time ends. Here's why you'll get an ...

This weekend, many people across the country will engage in a twice-a-year ritual: changing their clocks by one hour. At this time of year, "falling back" marks the end of daylight saving time (DST), ...

Parents who live in several specific parts of the country do not have to spend two weeks a year dealing with extra-cranky ...

Right now, North Carolina is seeing about 12.5 hours of daylight each day, with sunsets around 7:30 p.m. But once the time ...

Arteries show drop in function when people are sedentary, but flavanols have a protective effect and are even found in tea, ...