Discover the physical and mental benefits of Vrikshasana (Tree Pose), a yoga asana that promotes balance, strength, and ...

primarily by the sage Patanjali in the Yoga Sutras. These texts have become a foundational aspect of the Indian yogic tradition and are widely studied in teacher training courses around the world. The ...

Discover the basics of Patanjali's Yoga Sutras and Ayurveda at AyurYoga in Karnataka, where you can enjoy a meditation retreat that blends yoga with artistic expression ...

I decided to promote consistency, drawing from Patanjali Yoga Sutras’ concept of “Yoga Anushasanam” (discipline of yoga). This led to “Habuild” building a habit. We make yoga simple and ...