With all the recent changes, you may ask, “What are the zero-point foods for Weight Watchers?” The answer is a lot simpl ...

WW Ice Creams are a dream come true for those on the Weight Watchers journey, offering guilt-free indulgence without com ...

Because they can't all be mac & cheese with breadcrumbs. Here are our rankings of the worst Thanksgiving sides.

NICHOLA White never normally lies – in fact she’s known among friends and family as the person you turn to if you want the ...

IT’S hard not to notice the amount of male celebrities who have stepped out sporting a much slimmer frame and chiselled ...

Tracking your calories, nutrients and activity on a smartphone health app is a way of life for many who swear the apps are an ...

Garfield resident Patricia Lukens knew her life needed to change; she just didn’t know it would change during a visit at MultiCare Deaconess Hospital, where she was told she had five years to live if ...

Learn how to manage Type 2 diabetes and prevent severe health complications with sustainable lifestyle changes. Get tips on ...

The reality show siblings have collectively lost nearly 700 pounds since undergoing bariatric surgery years ago.

The promise of zero calories is tempting, but the true cost might be found in your gut health and metabolic signaling. If you ...

Exclusive: Health professionals are warning that a growing number of teenagers and young adults using weight-loss drugs may ...

From steak Diane to London Broil, there are several old-school steak dishes that you won't find on many modern menus.