Fit&Well

I tried doing this one-minute breathing technique every hour—I was surprised at how much of an impact it had

On a particularly hectic day, I took a minute out of every single waking hour to do the box breathing—to see if it would help ...

Free-Diving in Turks and Caicos Taught Me to Breathe, Not Just Hold My Breath

On the world’s most serene beaches, learning to dive without oxygen tanks becomes a meditation underwater and above land.

Steve Backshall Reveals the Extreme Training Behind His 100 Push-ups on a Single Breath

Explorer Steve Backshall reveals how extreme breath-hold and freediving training helped him master mind-over-muscle – and ...
Tampa Bay Times

Stop holding your breath. The Bucs defense finally came through

Our editors' top picks to read today. We’ve seen great defenses in Tampa Bay, and this one does not yet qualify. But it was good enough at the end against the 49ers. John Romano is the sports ...
New York Post

Here’s why investors shouldn’t hold their breath for a lucrative TikTok IPO

President Trump may have cut a deal to save TikTok from extinction in the US – but investors shouldn’t expect to cash in on a lucrative initial public offering anytime soon, On The Money has learned.
CNN

Breathing for better strength: How your breath affects muscle engagement, stability and power

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports. She is also the author of “Practical Solutions for Back Pain ...
ABC7

National Geographic explorers make a big discovery in the search for Cleopatra's tomb

A National Geographic Explorer's search for Cleopatra's tomb got a big breakthrough. Kathleen Martínez has spent the last 20 years searching for the lost tomb of Cleopatra. Her work is part of a new ...
E&E

Transit boosters hold their breath after House cuts

The transit community is eager to see how congressional appropriators resolve their differences on transportation funding, as the House pursues legislation that would cut capital spending to its ...
Hosted on MSN

Monk Holds Breath and Poses Next to Underwater Temple

After discovering a temple under the water in Amed, Bali, this monk decided to pose next to it. As he sat in a meditative position, a man dressed as an astronaut posed right beside him. The monk held ...
The Conversation

‘I genuinely did hold my breath’: a sordid, sexy queer debut evokes Hitchcock and Christos Tsiolkas

Jay Daniel Thompson receives funding from the Australian Research Council for a collaborative study entitled 'Addressing online hostility in Australian Digital Cultures' (DP230100870). Ash is the new ...
Barron's

The Market Could Inch Higher This Year. Don’t Hold Your Breath for Big Stock Gains.

Wall Street analysts are starting to nudge their 2025 price targets for the S&P 500 higher heading into the back half of the year, but the modest forecasts suggest that near-term gains will be harder ...
NBC New York

Indians stretch, breathe and balance to mark International Day of Yoga

Tens of thousands of people across India stretched in public parks and on sandy beaches Saturday to mark the 11th International Day of Yoga. The mass yoga sessions were held in many Indian states, ...