AccuWeather's 2025-2026 winter forecast San Antonio to lose two Army commands to North Carolina 'South Park' mocks Peter ...

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A strength and conditioning expert explains five common shoulder exercises you should be avoiding to prevent injury and ...

Neck and shoulder pain can occur due to poor posture, muscle strains, and more. Certain exercises can help relieve this pain, ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

The Pittsburgh Steelers won their second straight game Sunday in Ireland, defeating the Minnesota Vikings in Dublin, 24-21. Not everyone is ready to return to the States just yet, however, as coach ...

TAMPA, Fla. — Eagles star right tackle Lane Johnson suffered a shoulder injury in the third quarter against the Buccaneers on Sunday and is questionable to return. Johnson is walking around and ...

The driver of an SUV died Saturday after crashing into a parked semitruck on the shoulder of Interstate 90 near Elgin, authorities said. The crash occurred at 3:18 p.m. in the eastbound lanes near the ...

Join Post Sports+ for exciting subscriber-only features, including real-time texting with Greg Joyce about the inside buzz on the Yankees. Anthony Volpe’s season — and big league career, really — has ...

Cook County Sheriff’s officers issued over 100 tickets in just a few hours during the first of several new enhanced expressway patrols. Nearly half the violations (49) were caught using a police ...

Maintaining healthy shoulders is important for staying independent in older age. These strength and mobility exercises can keep the arms moving well. It’s hard to overstate the importance of the ...