Strengthen your core and slim your midsection with these five simple chair exercises that target your abs safely after 60.

The stubborn fat that sits around the body's midsection isn't just frustrating - it's genuinely dangerous. Known as visceral fat, the lipids that sit deep inside your abdomen, where you can't pinch it ...

In a fitness studio in Saudi Arabia, dozens of women sway to Arabic music as they practise belly dancing -- an activity that ...

There are many time-tested Indian home remedies to reduce bloating and improve digestion with natural ingredients. Want to ...

More men want a lean body, and those who cannot achieve it quickly at the gym are turning to cosmetic surgery.

Men face a higher risk of stomach cancer than women. Let's explore the causes, prevention tips, and how early detection can ...

A feeling of fullness, especially after your favourite meal, is called bloating, and this is something everybody experiences once or twice in a week, especially when the day is packed with irregular ...

After a few months on fat jabs such as Wegovy or Mounjaro, the feeling of suppression can start to wane and weight loss can ...

Did you know that creatine can boost brain function and even shows promise for Alzheimer's research? Dr Sood shares its ...