More men want a lean body, and those who cannot achieve it quickly at the gym are turning to cosmetic surgery.

In a fitness studio in Saudi Arabia, dozens of women sway to Arabic music as they practise belly dancing -- an activity that ...

Simple, effective exercises to build core strength and improve posture. #WorkoutRoutine #FitnessOver40 #AbsWorkout ...

I don’t know how or when it happened, but I have become obsessed with tracking my health data. Formerly, I would toss and ...

Livvy Dunne‘s abs take center stage in a new two-slide workout shared on Snapchat.The gymnast’s toned core gets the spotlight ...

Flatten your stomach after 50 with 5 bodyweight Pilates-inspired moves that strengthen your core and help slim your ...

Motocross Practice & Training, Central Oregon Badminton, Homeschool Open Play, Ski Season Pre-Training and more.

Of course, “Dancing With the Stars” fans fell in love with Maher while she was partnered with Alan Bersten during season 33. She has also been to the Olympics twice, playing rugby. Maher states she’s ...

From the diaphragm to the pelvic floor, scientists say improving your core strength can protect your spine and help you move ...

Transform your lower body and core with this 15-minute intense workout! Follow along to strengthen, lift, and firm your ...

Brooke Hogan posted a bikini photo with her “twin tummy skin” on full display after welcoming twins Oliver Andrew and Molly Gene in January.

For athletes and sportspersons in the UK, waking up with the feeling of back pain and lethargy is not new. Inflammation, sometimes after a muscle damage or ligament injury, is something they can ...