Livvy Dunne Shows Off Toned Abs in New Workout Selfie

Livvy Dunne‘s abs take center stage in a new two-slide workout shared on Snapchat.The gymnast’s toned core gets the spotlight ...

Livvy Dunne’s Abs Are Ridiculously Toned in Workout Selfie

Livvy Dunne‘s abs take center stage in a new two-slide workout shared on Snapchat.The gymnast’s toned core gets the spotlight ...

5 Bodyweight Exercises That Flatten Your Stomach Faster Than Gym Workouts After 50

Flatten your stomach after 50 with 5 bodyweight Pilates-inspired moves that strengthen your core and help slim your ...
Jason Smith on MSN

The Midlife Core Workout That Targets Six-Pack Abs

Simple, effective exercises to build core strength and improve posture. #WorkoutRoutine #FitnessOver40 #AbsWorkout ...
Jason Smith on MSN

Core Exercises for Middle-Age Abs and Total Strength

Discover targeted moves that help you build strong abs and improve overall fitness. #WorkoutRoutine #HealthyAging ...

5 Bodyweight Exercises That Melt Belly Fat Faster Than Crunches After 50

Trainers share 5 bodyweight moves to trim belly fat after 50. Do 30 to 60 seconds each to build strength and a tighter core.

Work your deep core muscles with the 'stomach vacuum' exercise – here’s how to do it properly

Women, especially, can benefit from doing the stomach vacuum exercise, according to Rowe-Ham. It can be helpful when hormonal ...

Saudi belly dancers break taboos behind closed doors

In a fitness studio in Saudi Arabia, dozens of women sway to Arabic music as they practise belly dancing -- an activity that ...

At 68, Denise Austin Demonstrates 3 Stomach ‘Toning’ Moves for a Strong Core

Fitness instructor Denise Austin shares her favorite ‘tummy toning’ ab exercises that you can do while standing, which can ...

Salman Khan Flaunts Ripped Physique at 59: Fitness Secrets Behind His Killer Abs

Bollywood superstar Salman Khan, known for his ageless fitness and disciplined lifestyle, recently showed off his ripped ...

Ankur Warikoo shares four vegetarian protein-rich food items helped him burn belly fat and build six-pack abs at 44. Check out his fitness plan

At 44, Ankur Warikoo underwent a remarkable fitness transformation, achieving visible six-pack abs and improved health ...

Denise Austin, 68, Demonstrates 3 ‘Toning’ Exercises for a Strong Core

Denise Austin has instructed simple, effective fitness routines for decades. She’s shared a workout for balance and mobility, and her essential exercises for longevity —among others. One of her latest ...