Ease into exercise with “Japanese walking,” a popular 30-minute interval training regimen that alternates bursts of speed ...

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Discover why 10,000 steps a day still works. Learn the real benefits of walking, how it boosts fitness and weight loss, and ...

Swedish brand Silva specialises in walking poles, head torches and compasses. The brand’s carbon poles ticked all the boxes ...

Explore must try foods on a stick at the Ohio State Fair offering creative flavors fun twists and classic fair favorites that ...

The blackthorn produces small, sour, dark fruits called sloes, which can be used to make preserves, gin, and liqueurs, and ...

Karva chauth isn’t just for fasting for your beloved. It’s a celebration of tradition that also fuels the desire to deck-up ...

My workout routine is all over the map, but on a typical week, I’ll do three days of weight training in my building’s gym, ...

Every so often around the BiodiversityWorks office, where I hold my real job, somebody finds something cool, and we all flock outdoors to see it. Most recently, my colleagues Rich Couse and Robyn ...

This article contains affiliate links. We may earn a small commission on items purchased through this article, but that does not affect our editorial judgement. Busy women can achieve their ...

New research indicates that this activity for 150 minutes weekly can significantly slow down aging. A study reveals this is linked to longer telomeres, protective DNA caps that shorten with age. This ...

FENTRESS COUNTY, Tenn. — The Fentress County District Attorney General's office released several new details after a 71-year-old man was accused of killing a neighbor with a walking stick after a ...