Wichita Mountains Area Senior Citizens are starting up their activities with dance and exercise.

As baby boomers enter their retirement years, old age is looking different than previous generations. Think pickleball. And at one senior center in Utah — which was rebranded as the St. George Active ...

Adapted dance programs may offer a feasible and enjoyable physical activity option for persons living with Alzheimer’s disease and related dementias (ADRD), according to a pilot study published in the ...

MVP Swing Out Dance of Tulsa is a senior dance group that serves as a way for people to stay active while doing something fun. The instructor, Sherrie Wallace, said her class isn't about finding the ...