Whether it's hormones or family and societal pressures, many women feel they need more than eight hours' sleep. Turns out ...
Researchers led by Masako Tamaki at the RIKEN Center for Brain Science in Japan report a link between deep sleep and cerebrospinal fluid, the clear liquid that surrounds and supports the brain and ...
Neuroscientists probing the boundary between sleep and awareness are finding many types of liminal states, which help explain ...
The South African on MSN
Using cannabis for sleep? It could be a trap, experts warn
More than 20% of young adults use cannabis or alcohol to aid sleep. Experts warn it may worsen sleep problems and suggest ...
Researchers led by Masako Tamaki at the RIKEN Center for Brain Science in Japan report a link between deep sleep and cerebrospinal fluid, the clear liquid that surrounds and supports the brain and ...
As you sleep, your mind creates fantastic and bizarre stories, rich with visual details – all without any conscious input ...
Researchers at the RIKEN Center for Brain Science in Japan report a link between deep sleep and cerebrospinal fluid, the ...
When people believe they’ll be restless under a full moon, that expectation alone can be enough to keep them awake.
Thousands of people online have recounted visiting a similar mall-like setting while they sleep. Theories vary wildly.
Researchers trace how different sleep stages may fine-tune what we remember, trading specifics for more general knowledge.
Men with HIV and severe sleep-disordered breathing experience the greatest sleep disruption, with lower efficiency, more light sleep, and unstable sleep stages.
The Independent on MSN
When did we all stop being able to sleep without endless equipment?
And the irony is that I don’t even struggle with my sleep that much; at least, nowhere near as much as some of my friends.
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