If you really love America, push it to live up to its promise

Loving this country demands appreciating it for what’s good, denouncing what’s evil, and pushing it to improve.

Forget push-ups! This trainer's 3 seated exercises are the secret to toned arms after 50

The workout, devised by Deron Buboltz, a certified Strength and Conditioning Specialist for Seniors, uses three different ...

4 Daily Standing Moves That Reverse Muscle Loss Faster Than Gym Machines After 50

Use these simple daily standing moves to rebuild strength, fight muscle loss, and stay strong and steady after 50.
The Press Democrat

SNAP food benefits have resumed, but new work requirements could push thousands off assistance in California

During the shutdown, Trump administration officials paused benefits for the 42 million Americans — about 1 in 8 — who receive ...

If You Can Do This Many Pushups in a Row After 60, You’re Stronger Than Most

See how many pushups in a row after 60 count as average, above average, or elite, plus simple tips to boost your score.

Supreme Court pushed to take up NRA free speech case

The Supreme Court is facing a push to review a free speech case involving the NRA that was tossed by an appeals court.
Rome News-Tribune

Georgia Baptists reaffirm stand against gambling and push tighter hemp limits

ATLANTA — Messengers to the Georgia Baptist Convention’s annual meeting reaffirmed their determination to oppose any expansion of gambling in Georgia and urged lawmakers to tighten access to marijuana ...