Test your full-body strength after 50 with 6 standing exercises that challenge balance, control, and power from the ground up ...

Loving this country demands appreciating it for what’s good, denouncing what’s evil, and pushing it to improve.

The workout, devised by Deron Buboltz, a certified Strength and Conditioning Specialist for Seniors, uses three different ...

Newsweek's Carlo Versano talks with Justin Stapley of “The Conservative Underground” about anti-Trump Republicans, MAGA, and ...

During the shutdown, Trump administration officials paused benefits for the 42 million Americans — about 1 in 8 — who receive ...

The Legend of Hank, a 2022 animated film many people watched once and then immediately forgot existed. The movie had some ...

See how many pushups in a row after 60 count as average, above average, or elite, plus simple tips to boost your score.

The Supreme Court is facing a push to review a free speech case involving the NRA that was tossed by an appeals court.

How many push-ups should you be able to do at your age? :face_with_monocle: According to experts at the Mayo Clinic, your push-up count can reveal more about your fitness than you think. This video ...

Update: Gov. Mike Braun called a special session to redistrict on Oct. 27. Sen. Jim Tomes, R-Wadesville, announced his support for redistricting on Nov. 18, a slight reversal from a previous position.

Lancaster city’s new rules on data centers and its proposed agreement with the centers’ developers will be in the spotlight at a public forum at HACC’s Lancaster campus on Thursday. The community ...

A United Nations (UN) proposal for a global carbon tax, which threatened to raise consumer costs, was tabled on Friday following pressure from the Trump administration. “Common sense prevailed. The ...