CHENNAI (ANI) – During a candid conversation, India cricket head coach Gautam Gambhir shared his insights on Virat Kohli’s remarkable mental fortitude and the elusive ‘zone’ that cricketers strive to ...

This time also celebrates Dev Uthani Ekadashi, when Lord Vishnu awakens from his four-months sleep. With his awakening, all ...

October 5, 2025, marks Chaturdashi Tithi with Vriddhi Yoga and Purva Bhadrapada Nakshatra — ideal for meditation, puja, ...

Meditation is quite easy, as a matter of fact. I think there’s a stigma around it, that you have to be in complete silence, and you have to have some room setup, or do some chanting, or some serious ...

Diwali 2025 is more than just lights and celebrations—it’s a spiritual journey. Discover meaningful ways to honor the Festival of Lights through prayers, meditation, and gratitude. Embrace rituals ...

Durga Ashtami, 30th September 2025: It is the eighth day of Navratri, which is one of the most sacred days devoted to Goddess Durga’s victory over darkness and ego. Durga Ashtami, 30th September 2025, ...

Dive into the transformative practice of Ohm chanting meditation and unlock a world of profound benefits for your mind, body, and spirit. Join us on a journey of inner peace, enhanced focus, and ...

The sound of OM is basically three syllables AUM, which when pronounced together, result in a deep vibration inside your vocal chords, and your body at large. When you take a deep breath in and start ...

Founder and trainer of Meditation and Yoga Center in Italy, Mahi Guruji along with his followers made a courtesy visit to Uttar Pradesh CM Yogi Adityanath in Lucknow on January 19. The women who ...

Stress Reduction: Studies have shown that chanting Om can lower cortisol levels, which helps reduce stress and anxiety. The rhythmic sound promotes relaxation and a sense of calm. Improved Focus and ...