Nuts are among the foods that raise many questions when discussing their effect on weight. Despite their high caloric content ...

From laddoos to kaju katlis and gujiyas, find out how calorie-heavy your favourite Diwali sweets really are and what ...

In today’s digital age, where social media often shapes perceptions, people are quick to adopt nutritional trends that lack ...

Macronutrients and micronutrients are both essential for health. Your body needs larger amounts of macros and smaller amounts ...

Seeds are also a smart, nutrient-rich snack. Pumpkin seeds (otherwise known as pepitas), sesame seeds, and sunflower seeds are popular picks, but other tasty seeds worth a try are flaxseed, hemp, and ...

A new study from the University of Toronto has found that eating nuts instead of carbs could help people with type 2 diabetes keep their blood sugar levels under control. This is important because ...

Once smooth, add to a skillet with sauteed onions or shallots; whisk pasta water, herbs, and vinegar into the sauce before adding in your pasta. Want more food knowledge? Sign up to our free ...

An external temperature sensor is connected to the APC NMC2 via the "Universal I/O Port." The NMC2 interface displays a value with one decimal place, for example, "24.2°C." The NUT always displays the ...

Although nuts are high in calories and fat, they can be a welcome addition to a health-conscious diet. Many types of nuts are naturally low in saturated fat and full of the good unsaturated fats that ...

The board of directors of Julius Berger has approved opportunity to lease out the company’s cashew nut facilities to Eko Organic Food Industries Limited. Though the lease value wasn’t disclosed, but ...