CST! and Sundays at 6pm CST! Thumbs up & subscribe. Follow me on ig & twitter @maryamjhampton Purchase led bulb: The 20% off ...

Wakey wakey. Science is here and it wants to give you the best possible start to your day, with these seven habits.

In this 2016-themed morning routine video, I share a creative twist on starting the day, inspired by the movie Click. Using a fun remote-control concept, the video explores how we wish we could undo, ...

I've been waking up before 3 a.m. for the last 30 years. It's just what my body prefers. I go to bed early and have a morning routine that sets me up for a good day. Having time to myself in the ...

On Mar. 24., 2025, Hall posted a video on his TikTok account (@ashtonhallofficial) and Instagram account (@ashtonhallofficial) similar to the original one from Feb. 7., 2025, but with a few twists.

A Navy SEAL's 101-second explanation about bed-making discipline created a domino effect of productivity I never expected, ...

There’s a lot of Mel Robbins advice swirling around right now between her “let them” theory and 11 push-up challenge. Another staple from the wellness podcaster is her formula for the perfect morning ...

Starting the morning on the right foot can pave the way for a successful day. A new wellness trend focuses on the "5 to 9 before your 9 to 5," which entails a healthy regimen between the hours of 5 ...

Rising early is great for my productivity—and hard on my relationships.

Ariana Grande said she feels ‘carbonated by gratitude’ by the many projects currently packing out her schedule, and shared ...