Experience the Soothing Waterfall of Sounds and Focus with this Harmonious Meditation, Calming Sounds and Brain Waves to Relax and Concentrate. Relaxriver provides you music for relaxation, study and ...

Mindfulness Meditation Relaxing Music & Mind Power Awakening Music for Studying, Reading and Learning Buddha Tribe is your ...

Science has proven the benefits of meditation for mental, physical, and emotional health. Here's what you need to know.

Practitioners of Buddhist meditation have reported seeing globes, jewels and little stars during meditation-induced light experiences. The neurobiological explanation for these visions was the subject ...

The idea that meditation is good for you is certainly not new, but scientists are still trying to figure out exactly why meditating so reliably improves mental and physical health. One old theory is ...

“How you react to the world tells you more about yourself than it tells you about the world.” That’s Carmine Anastasio, an adjunct philosophy professor at the University of Dayton, and former adjunct ...

Think of a mantra — a word or phrase you repeat during meditation — as a tool to help release your mind. It can make a lot of difference, especially if you have trouble concentrating or getting in the ...

Meditation is a form of exercise that helps in releasing stress and boosting holistic health Read this article to know all ...

Meditation originated in Eastern traditions but is now practiced throughout the world as it can reduce stress, improve ...

A very high percentage of young people in South Africa suffer from post-traumatic stress disorder (PTSD) and depression. A college that offers the Transcendental Meditation (TM) technique to its ...