I thought I was just signing up for silence. Instead, I found myself on a journey deeper than any I've taken—no luggage, no ...

Focus on the flame on the candle, and let your worries and thoughts melt away. Subscribe! subscribe subscribe subscribe ...

Doreena Durbin, a former musician turned meditation teacher, has created a transformative prison meditation program in Texas that helps inmates find peace and self-understanding through breathing and ...

Last month, Brianna got a promotion at work that turned out to be a mixed blessing. Her new role provided a raise, a new office, a new title, and greater authority. The downside, she soon discovered, ...

While there are different meditation techniques, many traditions encourage focusing on breathing to help calm the mind. When ...

T.J. Thomson receives funding from the Australian Research Council. He is an affiliate with the ARC Centre of Excellence for Automated Decision Making & Society. Daniel Pfurtscheller previously ...

Oklahoma public school teachers are required to teach the Bible to their students—but the copies they received from the state earlier this month to do so don’t accurately reflect history. Aaron Baker, ...

A Buddhist monk injured in a cable car crash in Sri Lanka died on Sunday, raising the death toll to eight in the worst accident of its kind, police said. Seven monks, including three foreigners, were ...

LANSING — Michigan's personal income tax returns would mirror federal tax cuts for tips, overtime pay and Social Security, under the budget deal announced Sept. 25 by Gov. Gretchen Whitmer and ...

After decades of squirreling away money for retirement, there comes a time when retirees must start withdrawing money from their accounts. Drawing down 401(k), IRA and other assets earmarked for ...

A 2025 survey of 5,000 undergraduates by Inside Higher Ed, supported by Generation Lab, found that the greatest share of students rated their nutrition at college as average (44 percent), with an ...