Comfort-focused office chairs with neck and lumbar support ease long workdays at home or work, blending adjustability and posture into one.

Kick off 2026 with better posture! Try top-rated back braces on Amazon that may help improve alignment and comfort.

Your sleeping position plays a bigger role in your health than you might realise. From spinal alignment and breathing to ...

If you have lower back pain that improves when you walk around, it’s likely due to a saggy mattress. Back sleepers typically ...

Certain sleeping positions, such as side sleeping, may be beneficial for your health. Experts suggest that sleeping on your ...

Prolonged sitting strains the back by putting pressure on the spinal discs. It also tightens the hip flexors, which ...

Two sisters with chronic back pain joined an Oklahoma stem cell trial. Both found lasting relief, raising hopes for an ...

Lordosis is a curvature problem in the neck or lower back. If lordosis is not painful or severe, exercises and good posture can help. Severe lordosis with pain should be checked by a healthcare ...

NewsLe Monde takes a look back at the the signing of the Paris Agreement in the French capital on December 12, 2015, a major geopolitical agreement reached after two weeks of intense negotiations that ...

Despite what you see on social media or read online, you don’t need heavy weights or complicated gym machines to protect and strengthen your lower back. Instead, performing consistent, grounded ...

Medicare Advantage insurtech Alignment Healthcare once again raised it full-year outlook after a strong quarter with 44% revenue growth and a 26% jump in health plan membership while also effectively ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. If you’ve never experienced low back pain, just wait. Up to 80 ...