Here are The Desert Sun's picks for the top 10 events to check out Monday, Nov. 10 through Sunday, Nov. 16 in the desert and ...
Pizza: The Italian Paradox The modern pizza has become one of Dr. Valter Longo's "poisonous Ps," a far cry from traditional ...
The Blue Zones diet reveals how people from five unique regions enjoy long, vibrant lives through simple, plant-based meals ...
In Costa Rica’s Nicoya Peninsula, life feels calm yet deeply meaningful. It’s one of the world’s five “Blue Zones,” places ...
With 50 per cent of heart attacks now striking people below the age of 50, and 60 per cent of Delhi schoolchildren obese, the ...
Longevity isn't locked behind a wellness trend or a pricey supplement. It's hidden in the everyday meals that our ...
A new demographic study identifies Caltabellotta in Sicily's Sicani Mountains as an "emerging Blue Zone" where non-agenarians are nearly three times the Italian average.
Longevity travel is the ticket everyone suddenly wants stamped. Cultural experiences inspired by the Blue Zones are becoming ...
There are only a few places in the world known as Blue Zones rare regions where people live significantly longer and healthier lives. These zones include Sardinia, Italy; Nicoya, Costa Rica; Ikaria, ...
They were supposed to be real-life fountains of youth. In March 2000 the term “Blue Zone” was first used to describe Sardinia, an Italian island that appeared to be home to a statistically improbable ...
The Blue Zones Project Palm Springs Well-Being Festival will host a day of live music, plant-based eats and family fun this Saturday, Oct. 4 at Wellness Park. The event is free and open to residents ...